16. Reasons to Stay Alive – Matt Haig
A common problem amongst depressed persons and persons with depressive tendencies is isolation. Some people are truly isolated and some are just mentally isolating themselves, both have valid situations, but this conceptually is one of the reasons that Reasons to Stay Alive was not particularly useful for me. When I was finished reading this I wanted to read a memoir of depression that didn’t end with the person happily married. Why is that the end? It doesn’t seem like it should really be the end, based on my recent experience listening to several married persons talking about how much they hate being around other people. I didn’t want to be insulting, but I did feel the urge to remind them that a quick way to get rid of all those people they know is to get divorced and move alone to a place they’ve never been. It’s entirely possible to get to a location where no one knows you and then you won’t have to worry about anyone asking how you are or being interested in your existence.
I have yet to find any books related to depression that don’t emphasize connection with other people as a “way out” and yet I’ve noticed that consistently finding connection in person is one of the things that is dwindling as technology addiction continues to manipulate peoples’ ability to communicate and muddles the line between the figurative desire for isolation (“Ugh, I hate being invited to do things.”/”Why isn’t anyone liking my latest instagram!?”) and what it really means. I’m glad that Matt Haig was able to maintain a meaningful connection throughout the episodes that he relates in Reasons to Stay Alive and that he found his reasons. And I know that in some cases, it doesn’t matter that someone has connections or support, they’re still not going to cope; but I still want to see the other side of that explored in print. I think that this era of technological disassociation and nutball governance requires new kinds of reasoning for hope. For the most part, mine’s finding the absurdity in small things. Mostly words and cavies.